Subliminal messages can cause change in a person’s subconscious beliefs and help to establish new behaviour patterns by replacing existing negative beliefs with more positive versions.

Subliminal changes can be introduced by using visual or audio subliminal messages in the proper manner over a period of time.

The goal behind the use of subliminal messages is to bypass the conscious mind and submit suggestions directly into the subconscious mind without any reasoning or judgment by the conscious mind.

By being exposed to subliminal messages repeatedly, the expected result is that change is experienced at the subconscious level.

Once this change is accepted into the subconscious mind, a person would act differently without necessarily knowing why. They would feel an inclination to choose one action over another because the subliminal messages had been accepted at the subconscious level.

Changing Old Beliefs with Subliminal Messages

As an example, a person may have been repeatedly told when they were a small child that “You will never be rich”, “You will never amount to anything”, or similar statements.

These suggestions can become embedded in the subconscious mind and at an early age.

At childhood, it is very easy to influence the subconscious and regrettably, create beliefs that may be carried forward to adulthood and become core values.

These issues should first be addressed if possible by presenting subliminal messages that gradually remove them and replace them with positive new beliefs.

For example, if a person was accustomed to having a lack of wealth they could have several different types of subconscious blocks such as:

• I will never have enough money
• I do not deserve wealth
• I must work hard for any money I receive
• Wealthy people are evil

Introducing Change with Subliminal Recordings 

The concepts held by the subconscious could be replaced with the reverse of those in the list above, such as:

• I always have more than enough money
• I am deserving of wealth and abundance
• Wealth comes to me easily
• It is ok to be wealthy

Messages subliminally introduced into the subconscious mind can change the actions that a person takes.

The subliminal messages act to enter new programming into the subconscious mind.

Old beliefs and fears are gradually eliminated and replaced by more positive programs.

The result would be that a person believed, felt and acted differently in contrast to their old patterns.

They would behave differently because the subconscious mind would send back signals to the conscious mind encouraging them to seek financial opportunties, control spending and various related activities.

The signals from the subconscious can surface as feelings, desires or even urges to take or not take certain actions. Once the subliminal messages to introduce change are provided, it is only necessary to embrace them to see the positive results.

(c) Copyright – B. James Kudlak. All Rights Reserved Worldwide.

The messages that are contained in a subliminal message track should be carefully designed before writing them and even recording a single word. It is to your benefit that you understand the best ways to do this. No matter how high the quality of the subliminal recording, if the messages are not designed properly they will be of little benefit to anyone.

Before thinking about the messages you wish to convey to the subconscious mind you should first consider the subject that you desire to see change in. Select the area that you are interested in and write down everything you like and also what you do not like about it as it relates to you.

If you are interested in making your body more fit and attractive then you should consider what it is that you do not currently like about your body. Make this your first list and afterwards, consider what you would prefer your body to look like and write a second list.

As an example, a list of some characteristics that you may not want with respect to your body could be as follows:

• I do not want to be overweight any longer
• I do not like being unattractive
• I am tired of being unable to fit into my clothes
• I do not like people looking at me with pity
• I do not want to eat unhealthy foods
• I do not like being unmotivated to exercise

Your second list or what you do want with respect to your body may be as follows: 

• I want to be slim and in great shape
• I want others to see me as an attractive person
• I want to enjoy wearing smaller dresses or pants
• I want people to look at and admire me
• I want to enjoy eating healthy foods
• I want to enjoy exercising

Review and refine your two lists several times until you end up with your lists being almost mirror images of each other. If you were to turn the things you do not want into positive statements, they should be very close to what you wrote in your second list or vice versa.

By doing this you are confirming to yourself what you really do and do not want, in this case the topic being about your body. Your list of what you do want should also bring a smile to your face as your read it. If any item does not then it is likely not very important to you and you may wish to rewrite it.

About the Author

James Kudlak specializes in writing articles and building websites across a variety of topics such as online dating, paternity issues or insurance. Visit one of his newer website creations relating to pet insurance at http://petcarehealthinsurance.com/ which helps people select among the many Pet Insurance Companies available.

(c) Copyright – B. James Kudlak. All Rights Reserved Worldwide.