Types of Audio Subliminal Recordings
A true audio subliminal recording has a background audio track and a foreground audio track that are mixed together to create the final recording.
The subliminal messages are contained within the message or background track.
This track is normally a recording of someone speaking short positive phrases related to the topic for desired change.
If the subject area was related to weight loss, typical messages phrases could be “I eat sensibly”, “I exercise regularly”, “My body shape improves with each passing day”, “I eat foods that are good for my body”, and many possible others.
It is extremely important that these message phrases be written and recorded properly and guidelines for doing this are provided.
In addition to the subliminal message audio track, there is also a foreground or masking track that is designed to distract the conscious mind so that you are not aware of the subliminal messages being spoken.
The masking or foreground track may contain sounds of nature such as a waterfall, ocean waves, birds chirping, or a simple rainfall.
Classical or contemporary music without vocal lyrics can also be used if selected with careful consideration.
Another related type of “subliminal” audio recording is not actually subliminal and is called supraliminal. With this type, the message track can easily be heard and is not masked in any way.
The message track usually includes an introductory relaxation segment to guide the listener into a relaxed state.
In addition, an audio track is added that contains sounds designed to soothe you.
This type of recording should not be listened to if it is necessary to consciously focus on a task you are performing, such as driving.
With both subliminal and supraliminal audio recordings, two audio tracks (message and sound) are mixed together and the major difference is the recorded volume levels of each track.
In subliminal recordings, the message track is significantly lower in volume than the foreground masking track. In supraliminal recordings, the volume levels for both tracks are essentially the same.
A third type of “subliminal” audio recording is again not truly subliminal and is called paraliminal. Three specially designed stereo audio tracks are mixed together to create the recording. A message track is used, but in this case will likely present different messages using both left and right audio channels.
The message track may also contain an introductory relaxation segment. A second sound track containing relaxing sounds of some type is also used. The third track is different in that it presents tones of different frequencies to each ear that cause the listener to enter a receptive alpha state in which brainwave activity slows down.
(c) Copyright – B. James Kudlak. All Rights Reserved Worldwide.
