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<channel>
	<title>Create Subliminal Messages and Recordings</title>
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	<link>http://createsubliminalmessages.com</link>
	<description>How to Create Subliminal Messages and Build Subliminal Recordings</description>
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		<title>Types of Subliminal Messages</title>
		<link>http://createsubliminalmessages.com/types-of-subliminal-messages/</link>
		<comments>http://createsubliminalmessages.com/types-of-subliminal-messages/#comments</comments>
		<pubDate>Sun, 06 Sep 2009 08:08:14 +0000</pubDate>
		<dc:creator>Advisor</dc:creator>
				<category><![CDATA[Understanding Subliminal Messages]]></category>
		<category><![CDATA[audio subliminal]]></category>
		<category><![CDATA[background track]]></category>
		<category><![CDATA[increased sales]]></category>
		<category><![CDATA[james vicary]]></category>
		<category><![CDATA[marketing]]></category>
		<category><![CDATA[masking track]]></category>
		<category><![CDATA[paraliminal]]></category>
		<category><![CDATA[popcorn]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[soda]]></category>
		<category><![CDATA[subliminal messages]]></category>
		<category><![CDATA[subliminal myths]]></category>
		<category><![CDATA[supraliminal]]></category>
		<category><![CDATA[types of subliminal messages]]></category>
		<category><![CDATA[visual subliminal]]></category>

		<guid isPermaLink="false">http://createsubliminalmessages.com/?p=37</guid>
		<description><![CDATA[There are only two major types of subliminal messages that are used to introduce changes in a person. The most commonly used form involves the use of audio recordings containing verbal subliminal messages.
Less commonly used are visual subliminal textual messages embedded within displayed images on a computer screen or video recordings. Audio subliminal recordings are [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Types of Audio Subliminal Recordings</title>
		<link>http://createsubliminalmessages.com/types-of-audio-subliminal-recordings/</link>
		<comments>http://createsubliminalmessages.com/types-of-audio-subliminal-recordings/#comments</comments>
		<pubDate>Sun, 06 Sep 2009 08:46:51 +0000</pubDate>
		<dc:creator>Advisor</dc:creator>
				<category><![CDATA[Designing Subliminal Messages]]></category>
		<category><![CDATA[audio tracks]]></category>
		<category><![CDATA[background]]></category>
		<category><![CDATA[foreground]]></category>
		<category><![CDATA[masking]]></category>
		<category><![CDATA[paraliminal]]></category>
		<category><![CDATA[subliminal]]></category>
		<category><![CDATA[subliminal recording types]]></category>
		<category><![CDATA[subliminal types]]></category>
		<category><![CDATA[supraliminal]]></category>

		<guid isPermaLink="false">http://createsubliminalmessages.com/?p=42</guid>
		<description><![CDATA[A true audio subliminal recording has a background audio track and a foreground audio track that are mixed together to create the final recording. The subliminal messages are contained within the message or background track.
This track is normally a recording of someone speaking short positive phrases related to the topic for desired change. It can [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Creating Subliminal Sound Tracks</title>
		<link>http://createsubliminalmessages.com/creating-subliminal-sound-tracks/</link>
		<comments>http://createsubliminalmessages.com/creating-subliminal-sound-tracks/#comments</comments>
		<pubDate>Sun, 20 Dec 2009 06:25:11 +0000</pubDate>
		<dc:creator>Advisor</dc:creator>
				<category><![CDATA[Building Subliminal Recordings]]></category>
		<category><![CDATA[audio subliminal]]></category>
		<category><![CDATA[audio tracks]]></category>
		<category><![CDATA[background track]]></category>
		<category><![CDATA[create]]></category>
		<category><![CDATA[masking track]]></category>
		<category><![CDATA[message statements]]></category>
		<category><![CDATA[paraliminal]]></category>
		<category><![CDATA[sound track creation]]></category>
		<category><![CDATA[subliminal masking track]]></category>
		<category><![CDATA[subliminal messages]]></category>
		<category><![CDATA[subliminal recording]]></category>
		<category><![CDATA[subliminal sound track]]></category>
		<category><![CDATA[track]]></category>

		<guid isPermaLink="false">http://createsubliminalmessages.com/?p=174</guid>
		<description><![CDATA[Each different recording type (subliminal, supraliminal, paraliminal) requires the use of a sound track. The purpose of this track is either to mask subliminal messages, promote a state of relaxation or ideally, both. Since this is the track that is usually most predominant in a recording, it is important to know how to create or [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Create a Relaxation Script</title>
		<link>http://createsubliminalmessages.com/create-a-relaxation-script/</link>
		<comments>http://createsubliminalmessages.com/create-a-relaxation-script/#comments</comments>
		<pubDate>Sun, 20 Dec 2009 06:53:43 +0000</pubDate>
		<dc:creator>Advisor</dc:creator>
				<category><![CDATA[Building Subliminal Recordings]]></category>
		<category><![CDATA[audio subliminal]]></category>
		<category><![CDATA[audio tracks]]></category>
		<category><![CDATA[build relaxation script]]></category>
		<category><![CDATA[building subliminal relaxation messages]]></category>
		<category><![CDATA[create]]></category>
		<category><![CDATA[design]]></category>
		<category><![CDATA[masking track]]></category>
		<category><![CDATA[message statements]]></category>
		<category><![CDATA[recording]]></category>
		<category><![CDATA[recordings]]></category>
		<category><![CDATA[subliminal recording]]></category>
		<category><![CDATA[subliminal relaxation]]></category>
		<category><![CDATA[unconscious]]></category>

		<guid isPermaLink="false">http://createsubliminalmessages.com/?p=180</guid>
		<description><![CDATA[Two types of recordings that you may choose to create require including a relaxation audio segment. Supraliminal or paraliminal recordings should have an introductory audio segment that both physically and mentally helps the listener enter a relaxed state. This article discusses the best way to write a relaxation script and how to properly use it [...]]]></description>
		<wfw:commentRss>http://createsubliminalmessages.com/create-a-relaxation-script/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>How to Listen to Subliminal Recordings</title>
		<link>http://createsubliminalmessages.com/listen-subliminal-recordings/</link>
		<comments>http://createsubliminalmessages.com/listen-subliminal-recordings/#comments</comments>
		<pubDate>Wed, 16 Dec 2009 06:03:45 +0000</pubDate>
		<dc:creator>Advisor</dc:creator>
				<category><![CDATA[Understanding Subliminal Messages]]></category>
		<category><![CDATA[audio]]></category>
		<category><![CDATA[audio subliminal]]></category>
		<category><![CDATA[create subliminals]]></category>
		<category><![CDATA[listen to subliminal]]></category>
		<category><![CDATA[paraliminal]]></category>
		<category><![CDATA[recordings]]></category>
		<category><![CDATA[subliminal design]]></category>
		<category><![CDATA[supraliminal]]></category>

		<guid isPermaLink="false">http://createsubliminalmessages.com/?p=88</guid>
		<description><![CDATA[As simple as it may seem, listening to a subliminal or other type of self-help recording involves more than just plug in and play. There are other aspects to the listening experience you should consider if you wish to optimize the effect the recording has. This article addresses and explains many overlooked important points of [...]]]></description>
		<wfw:commentRss>http://createsubliminalmessages.com/listen-subliminal-recordings/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What is a Subliminal Message?</title>
		<link>http://createsubliminalmessages.com/what-is-a-subliminal-message/</link>
		<comments>http://createsubliminalmessages.com/what-is-a-subliminal-message/#comments</comments>
		<pubDate>Sun, 06 Sep 2009 06:52:04 +0000</pubDate>
		<dc:creator>Advisor</dc:creator>
				<category><![CDATA[Understanding Subliminal Messages]]></category>
		<category><![CDATA[create]]></category>
		<category><![CDATA[how]]></category>
		<category><![CDATA[learn]]></category>
		<category><![CDATA[messages]]></category>
		<category><![CDATA[mind]]></category>
		<category><![CDATA[recording]]></category>
		<category><![CDATA[recordings]]></category>
		<category><![CDATA[subconscious]]></category>
		<category><![CDATA[sublimial]]></category>
		<category><![CDATA[subliminal]]></category>
		<category><![CDATA[subliminals]]></category>
		<category><![CDATA[to]]></category>
		<category><![CDATA[unconscious]]></category>

		<guid isPermaLink="false">http://createsubliminalmessages.com/?p=20</guid>
		<description><![CDATA[A subliminal message is any type of information or signal that can be presented to the human mind below the normal level of awareness. Subliminal is defined as:
“Not rising above the threshold of consciousness; designed to act on the mind at a subconscious level”. (Webster’s Encyclopedic Dictionary)
Subliminal is derived from “sub” (meaning below) and “limen”, [...]]]></description>
		<wfw:commentRss>http://createsubliminalmessages.com/what-is-a-subliminal-message/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How Long Should a Subliminal Recording Be?</title>
		<link>http://createsubliminalmessages.com/subliminal-recording-length/</link>
		<comments>http://createsubliminalmessages.com/subliminal-recording-length/#comments</comments>
		<pubDate>Sat, 19 Dec 2009 03:48:39 +0000</pubDate>
		<dc:creator>Advisor</dc:creator>
				<category><![CDATA[Designing Subliminal Messages]]></category>
		<category><![CDATA[audio subliminal]]></category>
		<category><![CDATA[audio tracks]]></category>
		<category><![CDATA[background track]]></category>
		<category><![CDATA[length of recording]]></category>
		<category><![CDATA[messages]]></category>
		<category><![CDATA[recording length]]></category>
		<category><![CDATA[subliminal duration]]></category>
		<category><![CDATA[subliminal length]]></category>
		<category><![CDATA[subliminal messages]]></category>
		<category><![CDATA[track]]></category>

		<guid isPermaLink="false">http://createsubliminalmessages.com/?p=153</guid>
		<description><![CDATA[Choosing the length of a subliminal, supraliminal or paraliminal recording is an issue that is most often misunderstood. There are several topics related to this such as the length of the message script, message track and how they should be built. It is to your advantage and your potential listeners that you understand these issues [...]]]></description>
		<wfw:commentRss>http://createsubliminalmessages.com/subliminal-recording-length/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Side Effects of Creating Subliminal Recordings</title>
		<link>http://createsubliminalmessages.com/side-effects-of-creating-subliminal-recordings/</link>
		<comments>http://createsubliminalmessages.com/side-effects-of-creating-subliminal-recordings/#comments</comments>
		<pubDate>Mon, 21 Dec 2009 08:24:01 +0000</pubDate>
		<dc:creator>Advisor</dc:creator>
				<category><![CDATA[Building Subliminal Recordings]]></category>
		<category><![CDATA[audio subliminal]]></category>
		<category><![CDATA[audio tracks]]></category>
		<category><![CDATA[background track]]></category>
		<category><![CDATA[conscious]]></category>
		<category><![CDATA[message statements]]></category>
		<category><![CDATA[paraliminal]]></category>
		<category><![CDATA[side effects of subliminals]]></category>
		<category><![CDATA[subconscious]]></category>
		<category><![CDATA[subliminal]]></category>
		<category><![CDATA[subliminal creation consequences]]></category>
		<category><![CDATA[subliminal side effects]]></category>

		<guid isPermaLink="false">http://createsubliminalmessages.com/?p=228</guid>
		<description><![CDATA[Whether creating subliminal recordings for your own use or for others, you should be aware of the side-effects this may have on you personally. Each step in designing and creating a self-help recording of any type requires different types of action. It is almost impossible to avoid the consequences these actions will have on you [...]]]></description>
		<wfw:commentRss>http://createsubliminalmessages.com/side-effects-of-creating-subliminal-recordings/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mixing Subliminal Audio Tracks</title>
		<link>http://createsubliminalmessages.com/mixing-subliminal-recordings/</link>
		<comments>http://createsubliminalmessages.com/mixing-subliminal-recordings/#comments</comments>
		<pubDate>Thu, 31 Dec 2009 10:07:48 +0000</pubDate>
		<dc:creator>Advisor</dc:creator>
				<category><![CDATA[Designing Subliminal Messages]]></category>
		<category><![CDATA[amplitude]]></category>
		<category><![CDATA[audio subliminal]]></category>
		<category><![CDATA[audio tracks]]></category>
		<category><![CDATA[build subliminal audio]]></category>
		<category><![CDATA[design]]></category>
		<category><![CDATA[masking track]]></category>
		<category><![CDATA[mixing subliminal tracks]]></category>
		<category><![CDATA[paraliminal]]></category>
		<category><![CDATA[subliminal messages]]></category>
		<category><![CDATA[supraliminal]]></category>
		<category><![CDATA[types of subliminal messages]]></category>

		<guid isPermaLink="false">http://createsubliminalmessages.com/?p=254</guid>
		<description><![CDATA[One of the most important aspects when creating either a subliminal, supraliminal or paraliminal audio recording is to ensure that the volume or amplitude of the message, sound, masking or brainwave tracks be set at the correct level. This article discusses what these levels should be and why the quality of your recording depends on [...]]]></description>
		<wfw:commentRss>http://createsubliminalmessages.com/mixing-subliminal-recordings/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Standard Characteristics of Recording Components</title>
		<link>http://createsubliminalmessages.com/characteristics-of-recording-components/</link>
		<comments>http://createsubliminalmessages.com/characteristics-of-recording-components/#comments</comments>
		<pubDate>Mon, 21 Dec 2009 07:49:57 +0000</pubDate>
		<dc:creator>Advisor</dc:creator>
				<category><![CDATA[Building Subliminal Recordings]]></category>
		<category><![CDATA[audio subliminal]]></category>
		<category><![CDATA[design]]></category>
		<category><![CDATA[masking track]]></category>
		<category><![CDATA[mixing subliminal audio tracks]]></category>
		<category><![CDATA[paraliminal]]></category>
		<category><![CDATA[standards for creating subliminals]]></category>
		<category><![CDATA[subliminal]]></category>
		<category><![CDATA[subliminal audio components]]></category>
		<category><![CDATA[subliminal recording]]></category>
		<category><![CDATA[supraliminal]]></category>
		<category><![CDATA[track]]></category>

		<guid isPermaLink="false">http://createsubliminalmessages.com/?p=222</guid>
		<description><![CDATA[Before you begin recording and mixing your message, sound, masking or brainwave tracks, it is important that you adopt standards with respect to their characteristics. Each component should be digitally recorded in the same manner so that it is easier to mix your final recording and reuse them in future recordings. This article discusses these [...]]]></description>
		<wfw:commentRss>http://createsubliminalmessages.com/characteristics-of-recording-components/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>The Dark Side of Subliminal Recordings</title>
		<link>http://createsubliminalmessages.com/dark-side-subliminal-recordings/</link>
		<comments>http://createsubliminalmessages.com/dark-side-subliminal-recordings/#comments</comments>
		<pubDate>Sat, 19 Dec 2009 04:13:43 +0000</pubDate>
		<dc:creator>Advisor</dc:creator>
				<category><![CDATA[Understanding Subliminal Messages]]></category>
		<category><![CDATA[audio subliminal]]></category>
		<category><![CDATA[audio tracks]]></category>
		<category><![CDATA[beliefs]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[conscious]]></category>
		<category><![CDATA[design]]></category>
		<category><![CDATA[message statements]]></category>
		<category><![CDATA[negative recording]]></category>
		<category><![CDATA[negative subliminal messages]]></category>
		<category><![CDATA[subconscious]]></category>
		<category><![CDATA[subliminal dark side]]></category>
		<category><![CDATA[unconscious]]></category>

		<guid isPermaLink="false">http://createsubliminalmessages.com/?p=160</guid>
		<description><![CDATA[One of the topics that is rarely discussed regarding subliminal, supraliminal or paraliminal recordings is that creating one can affect the listener in a negative way. By negative, it is meant that the recording will not help them and perhaps make the target problem become even worse. This article explains how this may happen even [...]]]></description>
		<wfw:commentRss>http://createsubliminalmessages.com/dark-side-subliminal-recordings/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Using First and Second Person Perspectives in a Message Script</title>
		<link>http://createsubliminalmessages.com/person-perspectives-message-script/</link>
		<comments>http://createsubliminalmessages.com/person-perspectives-message-script/#comments</comments>
		<pubDate>Fri, 18 Dec 2009 05:42:26 +0000</pubDate>
		<dc:creator>Advisor</dc:creator>
				<category><![CDATA[Designing Subliminal Messages]]></category>
		<category><![CDATA[audio subliminal]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[conscious]]></category>
		<category><![CDATA[designing subliminal message statements]]></category>
		<category><![CDATA[first and second perspective]]></category>
		<category><![CDATA[I am]]></category>
		<category><![CDATA[message statement differences]]></category>
		<category><![CDATA[paraliminal]]></category>
		<category><![CDATA[self-help recording creation]]></category>
		<category><![CDATA[subconscious]]></category>
		<category><![CDATA[subconscious blocks]]></category>
		<category><![CDATA[You are]]></category>

		<guid isPermaLink="false">http://createsubliminalmessages.com/?p=138</guid>
		<description><![CDATA[A subliminal or any other type of self-help message statement can be written in either the first or second person perspective. Messages in the first person refer to statements worded such as “I am” and those in the second person perspective as “You are”. This article explains the differences between the two types and why [...]]]></description>
		<wfw:commentRss>http://createsubliminalmessages.com/person-perspectives-message-script/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How does subliminal messaging work when combined with sleep?</title>
		<link>http://createsubliminalmessages.com/how-does-subliminal-messaging-work-when-combined-with-sleep/</link>
		<comments>http://createsubliminalmessages.com/how-does-subliminal-messaging-work-when-combined-with-sleep/#comments</comments>
		<pubDate>Sat, 10 Jul 2010 04:08:53 +0000</pubDate>
		<dc:creator>Advisor</dc:creator>
				<category><![CDATA[Understanding Subliminal Messages]]></category>
		<category><![CDATA[new language]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[subconscious messages]]></category>
		<category><![CDATA[subconsciousness]]></category>
		<category><![CDATA[vocabulary]]></category>

		<guid isPermaLink="false">http://createsubliminalmessages.com/?p=312</guid>
		<description><![CDATA[Some people listen to recordings while they sleep; be it to gain vocabulary, lose weight, or learn a new language.
Does this method work? And if so, how? Does it tap into the subconsciousness of a person?
]]></description>
		<wfw:commentRss>http://createsubliminalmessages.com/how-does-subliminal-messaging-work-when-combined-with-sleep/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>How can I help?</title>
		<link>http://createsubliminalmessages.com/how-can-i-help/</link>
		<comments>http://createsubliminalmessages.com/how-can-i-help/#comments</comments>
		<pubDate>Tue, 29 Jun 2010 03:39:06 +0000</pubDate>
		<dc:creator>Advisor</dc:creator>
				<category><![CDATA[Designing Subliminal Messages]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[subliminal recordings]]></category>

		<guid isPermaLink="false">http://createsubliminalmessages.com/?p=310</guid>
		<description><![CDATA[My mother is extremely overweight, and she is getting older. I have tried to encourage her to do some hypnosis, and listen to some subliminal recordings, which would get her back on track (they helped me), but she refuses, stating that they&#8217;re &#8220;stupid&#8221;.
How can I encourage her to get back on track before it&#8217;s too [...]]]></description>
		<wfw:commentRss>http://createsubliminalmessages.com/how-can-i-help/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Do People Really Get Over Depression?</title>
		<link>http://createsubliminalmessages.com/do-people-really-get-over-depression/</link>
		<comments>http://createsubliminalmessages.com/do-people-really-get-over-depression/#comments</comments>
		<pubDate>Wed, 23 Jun 2010 00:45:08 +0000</pubDate>
		<dc:creator>Advisor</dc:creator>
				<category><![CDATA[Designing Subliminal Messages]]></category>
		<category><![CDATA[affirmations]]></category>
		<category><![CDATA[decade]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[many things]]></category>
		<category><![CDATA[medications]]></category>
		<category><![CDATA[overcoming depression]]></category>
		<category><![CDATA[positive self talk]]></category>
		<category><![CDATA[subliminal recordings]]></category>

		<guid isPermaLink="false">http://createsubliminalmessages.com/?p=307</guid>
		<description><![CDATA[I was diagnosed as depressed over a decade ago. I felt that way long before being diagnosed. I&#8217;ve done so many things to get past it. I&#8217;ve done years of therapy. I&#8217;ve done several medications in several different doses. I&#8217;ve tried focusing on the positive. I&#8217;ve tried acting as if. I&#8217;ve tried positive self talk. I am moving up and [...]]]></description>
		<wfw:commentRss>http://createsubliminalmessages.com/do-people-really-get-over-depression/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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