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	<title>Create Subliminal Messages and Recordings</title>
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	<link>http://createsubliminalmessages.com</link>
	<description>How to Design Create and Build Subliminal Messages and Recordings</description>
	<lastBuildDate>Wed, 09 Mar 2011 13:37:04 +0000</lastBuildDate>
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		<title>Visual Subliminal Messages</title>
		<link>http://createsubliminalmessages.com/visual-subliminal-messages/</link>
		<comments>http://createsubliminalmessages.com/visual-subliminal-messages/#comments</comments>
		<pubDate>Sat, 12 Feb 2011 09:08:14 +0000</pubDate>
		<dc:creator>Advisor</dc:creator>
				<category><![CDATA[Understanding Subliminal Messages]]></category>
		<category><![CDATA[dynamic]]></category>
		<category><![CDATA[how visual subliminal messages work]]></category>
		<category><![CDATA[james vicary]]></category>
		<category><![CDATA[static]]></category>
		<category><![CDATA[subconscious mind]]></category>
		<category><![CDATA[subliminal origins]]></category>
		<category><![CDATA[types of visual subliminals]]></category>
		<category><![CDATA[visual subliminal messages]]></category>
		<category><![CDATA[visual subliminal software]]></category>

		<guid isPermaLink="false">http://createsubliminalmessages.com/?p=37</guid>
		<description><![CDATA[Visual subliminal messages are designed to be unnoticeable by the conscious mind, yet still perceived by the subconscious mind. They are not consciously recognized because either the subliminal messages are camouflaged or presented so quickly that there is insufficient time for them to be comprehended. The purpose of using them is to bypass the conscious [...]]]></description>
		<wfw:commentRss>http://createsubliminalmessages.com/visual-subliminal-messages/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Types of Audio Subliminal Recordings</title>
		<link>http://createsubliminalmessages.com/types-of-audio-subliminal-recordings/</link>
		<comments>http://createsubliminalmessages.com/types-of-audio-subliminal-recordings/#comments</comments>
		<pubDate>Wed, 09 Feb 2011 17:03:51 +0000</pubDate>
		<dc:creator>Advisor</dc:creator>
				<category><![CDATA[Designing Subliminal Messages]]></category>
		<category><![CDATA[audio tracks]]></category>
		<category><![CDATA[background]]></category>
		<category><![CDATA[foreground]]></category>
		<category><![CDATA[masking]]></category>
		<category><![CDATA[paraliminal]]></category>
		<category><![CDATA[subliminal]]></category>
		<category><![CDATA[subliminal recording types]]></category>
		<category><![CDATA[subliminal types]]></category>
		<category><![CDATA[supraliminal]]></category>
		<category><![CDATA[types of subliminal messages]]></category>

		<guid isPermaLink="false">http://createsubliminalmessages.com/?p=42</guid>
		<description><![CDATA[A true audio subliminal recording has a background audio track and a foreground audio track that are mixed together to create the final recording. The subliminal messages are contained within the message or background track. This track is normally a recording of someone speaking short positive phrases related to the topic for desired change. If [...]]]></description>
		<wfw:commentRss>http://createsubliminalmessages.com/types-of-audio-subliminal-recordings/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Creating Subliminal Sound Tracks</title>
		<link>http://createsubliminalmessages.com/creating-subliminal-sound-tracks/</link>
		<comments>http://createsubliminalmessages.com/creating-subliminal-sound-tracks/#comments</comments>
		<pubDate>Thu, 10 Feb 2011 05:25:11 +0000</pubDate>
		<dc:creator>Advisor</dc:creator>
				<category><![CDATA[Building Subliminal Recordings]]></category>
		<category><![CDATA[audio subliminal]]></category>
		<category><![CDATA[audio tracks]]></category>
		<category><![CDATA[create]]></category>
		<category><![CDATA[masking track]]></category>
		<category><![CDATA[message statements]]></category>
		<category><![CDATA[paraliminal]]></category>
		<category><![CDATA[preferences]]></category>
		<category><![CDATA[sound track creation]]></category>
		<category><![CDATA[subliminal masking track]]></category>
		<category><![CDATA[subliminal messages]]></category>
		<category><![CDATA[subliminal recording]]></category>
		<category><![CDATA[subliminal sound track]]></category>
		<category><![CDATA[wants]]></category>

		<guid isPermaLink="false">http://createsubliminalmessages.com/?p=174</guid>
		<description><![CDATA[Subliminal, supraliminal or paraliminal audio recordings require creating a sound track. The purpose of this audio track is either to mask  messages, promote a state of relaxation or potentially both. This is extremely important in how the subsequent audio components are built and their effectiveness. Since the sound or masking track is usually most audibly predominant in a recording, [...]]]></description>
		<wfw:commentRss>http://createsubliminalmessages.com/creating-subliminal-sound-tracks/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>How to Design and Create a Relaxation Message Script</title>
		<link>http://createsubliminalmessages.com/create-a-relaxation-script/</link>
		<comments>http://createsubliminalmessages.com/create-a-relaxation-script/#comments</comments>
		<pubDate>Wed, 09 Feb 2011 16:01:43 +0000</pubDate>
		<dc:creator>Advisor</dc:creator>
				<category><![CDATA[Building Subliminal Recordings]]></category>
		<category><![CDATA[audio recordings]]></category>
		<category><![CDATA[build relaxation script]]></category>
		<category><![CDATA[create]]></category>
		<category><![CDATA[design]]></category>
		<category><![CDATA[designing scripts]]></category>
		<category><![CDATA[message script statements]]></category>
		<category><![CDATA[paraliminal]]></category>
		<category><![CDATA[relaxation scripts]]></category>
		<category><![CDATA[relaxing message statements]]></category>
		<category><![CDATA[self-help]]></category>
		<category><![CDATA[subliminal relaxation]]></category>
		<category><![CDATA[subliminal scripts]]></category>
		<category><![CDATA[supraliminal]]></category>

		<guid isPermaLink="false">http://createsubliminalmessages.com/?p=180</guid>
		<description><![CDATA[Two types of recordings that you may choose to create require including a relaxation audio segment. Supraliminal or paraliminal audio recordings should have an introductory audio segment that both physically and mentally helps the listener enter a relaxed state. This article discusses the best way to write a relaxation script and how to properly use [...]]]></description>
		<wfw:commentRss>http://createsubliminalmessages.com/create-a-relaxation-script/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>How to Listen to Subliminal Recordings Properly</title>
		<link>http://createsubliminalmessages.com/listen-subliminal-recordings/</link>
		<comments>http://createsubliminalmessages.com/listen-subliminal-recordings/#comments</comments>
		<pubDate>Wed, 09 Feb 2011 06:00:45 +0000</pubDate>
		<dc:creator>Advisor</dc:creator>
				<category><![CDATA[Understanding Subliminal Messages]]></category>
		<category><![CDATA[audio]]></category>
		<category><![CDATA[audio subliminal]]></category>
		<category><![CDATA[create subliminals]]></category>
		<category><![CDATA[how to listen to subliminal recordings]]></category>
		<category><![CDATA[listen to subliminal]]></category>
		<category><![CDATA[paraliminal]]></category>
		<category><![CDATA[recordings]]></category>
		<category><![CDATA[subliminal design]]></category>
		<category><![CDATA[supraliminal]]></category>

		<guid isPermaLink="false">http://createsubliminalmessages.com/?p=88</guid>
		<description><![CDATA[As simple as it may seem, listening to a subliminal or other type of self-help recording involves more than just plug in and play. There are other aspects to the listening experience you should consider if you wish to optimize the effect the recording has. This article addresses and explains several overlooked important points of listening [...]]]></description>
		<wfw:commentRss>http://createsubliminalmessages.com/listen-subliminal-recordings/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>What is a Subliminal Message &#8211; Defining Subliminals</title>
		<link>http://createsubliminalmessages.com/what-is-a-subliminal-message/</link>
		<comments>http://createsubliminalmessages.com/what-is-a-subliminal-message/#comments</comments>
		<pubDate>Mon, 14 Feb 2011 07:52:04 +0000</pubDate>
		<dc:creator>Advisor</dc:creator>
				<category><![CDATA[Understanding Subliminal Messages]]></category>
		<category><![CDATA[audio subliminal messages]]></category>
		<category><![CDATA[conscious mind]]></category>
		<category><![CDATA[create subliminal messages]]></category>
		<category><![CDATA[definition of subliminal message]]></category>
		<category><![CDATA[message perception]]></category>
		<category><![CDATA[subconscious mind]]></category>
		<category><![CDATA[subliminal message]]></category>
		<category><![CDATA[subliminal message definition]]></category>
		<category><![CDATA[subliminal messages]]></category>
		<category><![CDATA[types of subliminals]]></category>
		<category><![CDATA[visual subliminal messages]]></category>
		<category><![CDATA[what is a subliminal message]]></category>

		<guid isPermaLink="false">http://createsubliminalmessages.com/?p=20</guid>
		<description><![CDATA[Before considering how to create subliminal messages to help oneself or others, it is important to define exactly what is a subliminal message. Understanding how and why they can be used to introduce ideas and changes at the subconscious level and affect people in a positive manner is extremely important. A subliminal message is any type of information or [...]]]></description>
		<wfw:commentRss>http://createsubliminalmessages.com/what-is-a-subliminal-message/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>How Long Should a Subliminal Recording Be?</title>
		<link>http://createsubliminalmessages.com/subliminal-recording-length/</link>
		<comments>http://createsubliminalmessages.com/subliminal-recording-length/#comments</comments>
		<pubDate>Mon, 07 Feb 2011 07:48:39 +0000</pubDate>
		<dc:creator>Advisor</dc:creator>
				<category><![CDATA[Designing Subliminal Messages]]></category>
		<category><![CDATA[audio subliminal]]></category>
		<category><![CDATA[audio tracks]]></category>
		<category><![CDATA[how long subliminal]]></category>
		<category><![CDATA[length of recording]]></category>
		<category><![CDATA[messages]]></category>
		<category><![CDATA[recording length]]></category>
		<category><![CDATA[subliminal duration]]></category>
		<category><![CDATA[subliminal length]]></category>
		<category><![CDATA[subliminal messages]]></category>
		<category><![CDATA[subliminal recording length]]></category>

		<guid isPermaLink="false">http://createsubliminalmessages.com/?p=153</guid>
		<description><![CDATA[Choosing the length of a subliminal, supraliminal or paraliminal recording is an issue that is most often misunderstood. There are several topics related to this such as the length of the message script, message track and how they should be built. It is to your advantage and your potential listeners that you understand these issues [...]]]></description>
		<wfw:commentRss>http://createsubliminalmessages.com/subliminal-recording-length/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>Side Effects of Creating Subliminal Recordings</title>
		<link>http://createsubliminalmessages.com/side-effects-of-creating-subliminal-recordings/</link>
		<comments>http://createsubliminalmessages.com/side-effects-of-creating-subliminal-recordings/#comments</comments>
		<pubDate>Thu, 10 Feb 2011 11:24:01 +0000</pubDate>
		<dc:creator>Advisor</dc:creator>
				<category><![CDATA[Building Subliminal Recordings]]></category>
		<category><![CDATA[audio subliminal]]></category>
		<category><![CDATA[audio tracks]]></category>
		<category><![CDATA[background track]]></category>
		<category><![CDATA[message statements]]></category>
		<category><![CDATA[paraliminal]]></category>
		<category><![CDATA[side effects]]></category>
		<category><![CDATA[side effects of subliminals]]></category>
		<category><![CDATA[subconscious]]></category>
		<category><![CDATA[subliminal]]></category>
		<category><![CDATA[subliminal audio recordings]]></category>
		<category><![CDATA[subliminal creation consequences]]></category>
		<category><![CDATA[subliminal side effects]]></category>

		<guid isPermaLink="false">http://createsubliminalmessages.com/?p=228</guid>
		<description><![CDATA[Whether creating subliminal recordings for your own use or for others, you should be aware of the side-effects this may have on you personally. Each step in designing and creating a self-help recording of any type requires different types of action. It is almost impossible to avoid the consequences these actions will have on you [...]]]></description>
		<wfw:commentRss>http://createsubliminalmessages.com/side-effects-of-creating-subliminal-recordings/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Using Standards for Creating Subliminals</title>
		<link>http://createsubliminalmessages.com/characteristics-of-recording-components/</link>
		<comments>http://createsubliminalmessages.com/characteristics-of-recording-components/#comments</comments>
		<pubDate>Fri, 11 Feb 2011 14:49:57 +0000</pubDate>
		<dc:creator>Advisor</dc:creator>
				<category><![CDATA[Building Subliminal Recordings]]></category>
		<category><![CDATA[audio subliminal]]></category>
		<category><![CDATA[creating subliminals]]></category>
		<category><![CDATA[design]]></category>
		<category><![CDATA[masking track]]></category>
		<category><![CDATA[mixing subliminal audio tracks]]></category>
		<category><![CDATA[paraliminal]]></category>
		<category><![CDATA[standards for creating subliminals]]></category>
		<category><![CDATA[subliminal]]></category>
		<category><![CDATA[subliminal audio components]]></category>
		<category><![CDATA[subliminal recording]]></category>
		<category><![CDATA[supraliminal]]></category>
		<category><![CDATA[using standards]]></category>

		<guid isPermaLink="false">http://createsubliminalmessages.com/?p=222</guid>
		<description><![CDATA[Before you begin creating subliminals and mixing your message, sound, masking or brainwave tracks, it is important that you adopt standards with respect to their recording characteristics. Each audio component should be digitally recorded in the same manner so that it is easier to mix your final recording and reuse them in future recordings. Regardless [...]]]></description>
		<wfw:commentRss>http://createsubliminalmessages.com/characteristics-of-recording-components/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>The Dark Side of Subliminal Recordings &#8211; Negative Subliminals</title>
		<link>http://createsubliminalmessages.com/dark-side-subliminal-recordings/</link>
		<comments>http://createsubliminalmessages.com/dark-side-subliminal-recordings/#comments</comments>
		<pubDate>Thu, 03 Feb 2011 05:13:43 +0000</pubDate>
		<dc:creator>Advisor</dc:creator>
				<category><![CDATA[Understanding Subliminal Messages]]></category>
		<category><![CDATA[audio tracks]]></category>
		<category><![CDATA[beliefs]]></category>
		<category><![CDATA[conscious]]></category>
		<category><![CDATA[dark side]]></category>
		<category><![CDATA[message statements]]></category>
		<category><![CDATA[negative recording]]></category>
		<category><![CDATA[negative subliminal messages]]></category>
		<category><![CDATA[subconscious]]></category>
		<category><![CDATA[subliminal dark side]]></category>
		<category><![CDATA[unconscious]]></category>

		<guid isPermaLink="false">http://createsubliminalmessages.com/?p=160</guid>
		<description><![CDATA[One of the topics that is rarely discussed regarding subliminal, supraliminal or paraliminal recordings is the dark side, and that creating one can potentially affect a listener in a negative way. By negative, it is meant that the recording will not help them and perhaps make the target problem or issue become even worse. This may [...]]]></description>
		<wfw:commentRss>http://createsubliminalmessages.com/dark-side-subliminal-recordings/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Mixing Subliminal Audio Tracks</title>
		<link>http://createsubliminalmessages.com/mixing-subliminal-recordings/</link>
		<comments>http://createsubliminalmessages.com/mixing-subliminal-recordings/#comments</comments>
		<pubDate>Thu, 31 Dec 2009 10:07:48 +0000</pubDate>
		<dc:creator>Advisor</dc:creator>
				<category><![CDATA[Designing Subliminal Messages]]></category>
		<category><![CDATA[amplitude]]></category>
		<category><![CDATA[audio subliminal]]></category>
		<category><![CDATA[audio tracks]]></category>
		<category><![CDATA[build subliminal audio]]></category>
		<category><![CDATA[design]]></category>
		<category><![CDATA[masking track]]></category>
		<category><![CDATA[mixing subliminal tracks]]></category>
		<category><![CDATA[paraliminal]]></category>
		<category><![CDATA[subliminal messages]]></category>
		<category><![CDATA[supraliminal]]></category>
		<category><![CDATA[types of subliminal messages]]></category>

		<guid isPermaLink="false">http://createsubliminalmessages.com/?p=254</guid>
		<description><![CDATA[One of the most important aspects when creating either a subliminal, supraliminal or paraliminal audio recording is to ensure that the volume or amplitude of the message, sound, masking or brainwave tracks be set at the correct level. This article discusses what these levels should be and why the quality of your recording depends on [...]]]></description>
		<wfw:commentRss>http://createsubliminalmessages.com/mixing-subliminal-recordings/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Storage Strategy for Building Subliminal Recordings</title>
		<link>http://createsubliminalmessages.com/storage-strategy-for-building-subliminal-recordings/</link>
		<comments>http://createsubliminalmessages.com/storage-strategy-for-building-subliminal-recordings/#comments</comments>
		<pubDate>Wed, 09 Mar 2011 13:01:06 +0000</pubDate>
		<dc:creator>Advisor</dc:creator>
				<category><![CDATA[Building Subliminal Recordings]]></category>
		<category><![CDATA[building subliminal recordings]]></category>
		<category><![CDATA[message scripts]]></category>
		<category><![CDATA[message tracks]]></category>
		<category><![CDATA[organize recording components]]></category>
		<category><![CDATA[paraliminal]]></category>
		<category><![CDATA[sound clips]]></category>
		<category><![CDATA[storage strategy]]></category>
		<category><![CDATA[subliminal]]></category>
		<category><![CDATA[supraliminal]]></category>

		<guid isPermaLink="false">http://createsubliminalmessages.com/?p=626</guid>
		<description><![CDATA[One of the primary aspects of building a subliminal or related audio recording type involves managing each of the components. Message scripts, masking sound clips, brainwave tracks and intermediate audio tracks should be organized and stored in an efficient manner. Adopting a useful storage strategy makes it simpler to access and review any existing recording [...]]]></description>
		<wfw:commentRss>http://createsubliminalmessages.com/storage-strategy-for-building-subliminal-recordings/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Guidelines for Downloading Subliminal Masking Sounds</title>
		<link>http://createsubliminalmessages.com/guidelines-downloading-subliminal-background-sounds/</link>
		<comments>http://createsubliminalmessages.com/guidelines-downloading-subliminal-background-sounds/#comments</comments>
		<pubDate>Fri, 04 Mar 2011 17:06:59 +0000</pubDate>
		<dc:creator>Advisor</dc:creator>
				<category><![CDATA[Designing Subliminal Messages]]></category>
		<category><![CDATA[downloading background sounds]]></category>
		<category><![CDATA[guidelines for sound tracks]]></category>
		<category><![CDATA[masking tracks]]></category>
		<category><![CDATA[paraliminal]]></category>
		<category><![CDATA[recording characteristics]]></category>
		<category><![CDATA[subliminal]]></category>
		<category><![CDATA[subliminal masking sounds]]></category>
		<category><![CDATA[subliminal sound track]]></category>
		<category><![CDATA[supraliminal]]></category>
		<category><![CDATA[types of subliminal sound tracks]]></category>

		<guid isPermaLink="false">http://createsubliminalmessages.com/?p=215</guid>
		<description><![CDATA[There are different ways to acquire suitable sound clips to use in a building a masking or accompanying sound track for a subliminal, supraliminal or paraliminal recording. One option is to download them from various Internet web sites for free or perhaps at some cost. What features to look for in an acceptable sound clip [...]]]></description>
		<wfw:commentRss>http://createsubliminalmessages.com/guidelines-downloading-subliminal-background-sounds/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Designing Subliminal Messages Using Lists</title>
		<link>http://createsubliminalmessages.com/design-subliminal-messages-using-lists/</link>
		<comments>http://createsubliminalmessages.com/design-subliminal-messages-using-lists/#comments</comments>
		<pubDate>Fri, 04 Mar 2011 06:55:49 +0000</pubDate>
		<dc:creator>Advisor</dc:creator>
				<category><![CDATA[Designing Subliminal Messages]]></category>
		<category><![CDATA[building lists]]></category>
		<category><![CDATA[design message statements]]></category>
		<category><![CDATA[design subliminal messages]]></category>
		<category><![CDATA[design subliminals]]></category>
		<category><![CDATA[subliminal messages]]></category>
		<category><![CDATA[subliminal script]]></category>
		<category><![CDATA[subliminals]]></category>

		<guid isPermaLink="false">http://createsubliminalmessages.com/?p=106</guid>
		<description><![CDATA[Once you have chosen a subject for your subliminal, supraliminal or paraliminal audio recording and studied it, the next step is to begin designing the message statements. Even if you have personally experienced the problem, it can still be difficult to start to design statements that will be effective in addressing the topic. Creating both [...]]]></description>
		<wfw:commentRss>http://createsubliminalmessages.com/design-subliminal-messages-using-lists/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Using First and Second Person Perspectives in a Message Script</title>
		<link>http://createsubliminalmessages.com/person-perspectives-message-script/</link>
		<comments>http://createsubliminalmessages.com/person-perspectives-message-script/#comments</comments>
		<pubDate>Thu, 03 Mar 2011 05:42:26 +0000</pubDate>
		<dc:creator>Advisor</dc:creator>
				<category><![CDATA[Designing Subliminal Messages]]></category>
		<category><![CDATA[first and second perspective]]></category>
		<category><![CDATA[first perspective]]></category>
		<category><![CDATA[second perspective]]></category>
		<category><![CDATA[subconscious]]></category>
		<category><![CDATA[subliminal message script]]></category>
		<category><![CDATA[You are]]></category>

		<guid isPermaLink="false">http://createsubliminalmessages.com/?p=138</guid>
		<description><![CDATA[A subliminal or similar type of self-help message script statement can be written in either the first or second person perspective. Messages in the first person refer to statements worded as “I am” and those in the second person perspective as “You are”. It is important to understand the difference between the two perspectives and [...]]]></description>
		<wfw:commentRss>http://createsubliminalmessages.com/person-perspectives-message-script/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
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